MEET CYNTHIA
MY WHY
For more than 30 years I have been helping people restore balance in their lives - as a high-school PDHPE teacher and the Health and Fitness industry and now through therapeutic bodywork and complementary therapies.
Working closely with people during these years sparked a deep interest in how the body and nervous system respond to stress, tension and life experiences.
Today my work combines skilled therapeutic bodywork with a grounded understanding of how the body holds stress and how the nervous system restores balance.
Over the years I’ve worked with people from so many walks of life, supporting them through physical pain, stress, life transitions and the everyday pressures that accumulate in the body.
my approach
I believe the body has a natural ability to restore balance when given the right support.
Each session is guided by what your body needs in the moment and may include a blend of Remedial Massage, Reflexology, Trigger Point Therapy and Reiki, with Life Coaching available for those wishing to explore deeper patterns.
Supportive techniques such as near-infrared light therapy, Normatec compression boots, assisted stretching, cupping and sound therapy may also be incorporated where appropriate.
Many clients come seeking relief from physical tension, yet leave experiencing something deeper — calm, clarity and renewed balance.
your session
Sessions take place in my home clinic in Alexandria, in a calm and supportive environment for rest, recovery and renewal.
Whether you are seeking relief from physical tension, support during a challenging time, or simply space to slow down and reset, my aim is to create an environment where your body and nervous system can naturally begin to rebalance.
If you're unsure where to start, simply book a New Client 60-minute session, and we will tailor the treatment to exactly what your body needs on the day.
where to find me
Clinic: 160 Wyndham st, Alexandria NSW 2015
Hours Monday 10-4 / Saturday 8-1 or by appointment for any other days.
Phone: +61 417 697 005
Email: talone.cynthia@gmail.com