With decades of experience in teaching, mentoring, and holistic healing, I help clients restore balance, release tension, and reconnect with their body, mind, and spirit.

My journey began as a high school PDHPE teacher, guiding tens of thousands of students in health, mindfulness, meditation, and emotional resilience. Years in the fitness industry and extensive travel sparked my passion for holistic healing, leading me to advanced studies in Reflexology, Remedial Massage, Trigger Point Therapy, Bowen Therapy, NLP, Hypnosis, and Reiki.

Today, I welcome clients into my home clinic in Alexandria—a calm, nurturing space for rest, renewal, and transformation. Each session is a personalised journey, blending intuitive, compassionate care with a range of healing modalities and cutting-edge techniques, including near-infrared light therapy, Normatec compression boots, assisted stretching, massage guns, cupping, and sound therapy.

Clients leave feeling lighter, energised, and restored, with practical tools to continue supporting their wellbeing. Guided by integrity, warmth, and a grounded, no-nonsense approach, I meet you exactly where you are—and connect you with trusted experts when needed to ensure the very best care.